Squash Solution

Squash is a versatile vegetable with a mild, sweet flavor. It comes in many varieties, including summer squash (like zucchini) and winter squash (like butternut or acorn). Rich in vitamins A and C, fiber, and antioxidants, squash can be roasted, sautéed, or used in soups, casseroles, and salads. It supports eye health and digestion.